Our Belief

We have a fundamental core belief that it is important for people living with a disability to improve and maintain their health & well-being.

We liaise with participant’s Plan Managers and Support Coordinators to assist in the development of the NDIS funding plan.

LOCATION

We provide mobile services to participants in the South Western Sydney (Liverpool, Fairfield, Canterbury-Bankstown, Campbelltown) and Inner West Sydney (Burwood, Strathfield, Five Dock, Homebush)

As an approved NDIS service provider, we specialise in helping participants with physical disabilities become independent by providing Physiotherapy, Exercise Physiology, Occupational Therapy, Speech Pathology, Dietetic and Personal Training Services.

We understand the challenges that each individual may have in their journey and we are here to help them along the way. We do this by providing services which specifically addresses a participant’s disability and needs.

Lee Vuong Personal Training

As our participants become more independent, we continue to support them through on-going services to continue to monitor and improve their overall health and wellness and independence. Our team of friendly health professionals are highly skilled and qualified and have many years of experience within the disability sector. Our services are ideal for people with the following disabilities:

The Benefits of Improving Health & Wellness

Strength and Stamina

We believe this helps with most form of disability and participants will benefit from:

Everyday tasks

As participants progress, they become more independent and physical tasks will be easier to undertake. We like to see our participants be more able to live a more fulfilling life and participate in more community activities they were not able to in the past.

Caring for themselves and others

Becoming stronger and fitter assists our participants care for themselves and others around them.

Increasing Flexibility and Mobility

We believe that there 5 main benefits to increasing flexibility and mobility:

Fewer Injuries

Once participants develop flexibility and mobility, their bodies are more able to withstand more physical stress.

Less Pain

Clients will feel better by lengthening and loosening their muscles, which results in fewer aches and pains and less likely to experience muscles cramps.

Improved Posture and Balance

Posture will also improve and allow proper alignment of the body.

Positive State of Mind

Regularly engaging in stretches will bring our clients feelings of relaxation. The physical benefits can extend to relaxed state of mind and will help improve sleep.

Physical Performance

Increasing flexibility and mobility allows greater movement of the body and the body will work more efficiently.

Lee Vuong Personal Training back pain physiotherapy

Maintaining a Healthy Weight

Research conducted indicates that regular exercise and maintaining a health body weight for disabled people can help reduce:

Mental Health

Improving overall mental health is vitally important as physical health for everyone. When we exercise, the body releases endorphins that can deliver a feel-good high.

The endorphins released during exercise have been proven to reduce symptoms related to anxiety and depression.

Mental Health

Improving overall mental health is vitally important as physical health for everyone. When we exercise, the body releases endorphins that can deliver a feel-good high.

The endorphins released during exercise have been proven to reduce symptoms related to anxiety and depression.

HOW WE CAN HELP YOU

PHYSIOTHERAPY

OCCUPATIONAL THERAPY

EXERCISE PHYSIOLOGY

DIETICIAN

PERSONAL TRAINING

SPEECH PATHOLOGY